High protein diet is a usual recommendation for patients in the post operative orthopedic ward. #1. 6 ways a good diet will help in...

A healthy pre operative diet will lead to a better post operative recovery, how ever this is can be better planned in people who have a...

Fig 1. Illustration of a distal radius plating. 0 to 4 weeks Finger mobilisation (active and passive). Fig 1. Three positions of the hand...

"The only impossible journey is the one you never begin." Tony Robbins #1. Static quads exercises sitting Sit on a stool comfortably....