Dietary recommendations for a quicker recovery.
High protein diet is a usual recommendation for patients in the post operative orthopedic ward. #1. 6 ways a good diet will help in...
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Deepak William
Mar 2, 20221 min read
Importance of Preoperative diet in fracture patients.
A healthy pre operative diet will lead to a better post operative recovery, how ever this is can be better planned in people who have a...
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Deepak William
Mar 1, 20221 min read
Hand , Elbow and Shoulder mobilisation
Fig 1. Illustration of a distal radius plating. 0 to 4 weeks Finger mobilisation (active and passive). Fig 1. Three positions of the hand...
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Deepak William
Feb 18, 20221 min read
Static Quadriceps Exercises.
"The only impossible journey is the one you never begin." Tony Robbins #1. Static quads exercises sitting Sit on a stool comfortably....
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