Yes! Alcohol delays bone healing
Alcohol consumption delays facture healing and is best avoided if you have a fracture. Though patients never directly asked me regarding...
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Deepak William
Feb 18, 20221 min read
Static Quadriceps Exercises.
"The only impossible journey is the one you never begin." Tony Robbins #1. Static quads exercises sitting Sit on a stool comfortably....
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Deepak William
Feb 15, 20221 min read
Can I smoke after surgery?
No you cannot smoke if you have a fracture, this is why? Smokers have a 40% increased time to union and chance of non- union compared...
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Deepak William
Feb 15, 20221 min read
How to take care of your injured limb.
Tips: Rest do not try to walk on the traumatised limb with slab, you can use crutches for ambulation. Immobilisation helps with the pain....
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Deepak William
Feb 11, 20221 min read
Welcome to my blog PhysioandRehab!
Why is an Orthopedician starting a physio and rehab blog? Unconventional as it sounds, here is why I told myself I should do it! I love...
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